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Zvepamusoro Salad Kupfeka Zvinongedzo zveremu Kuneta

Tsika Keto Kudya

Mune ino chinyorwa, tiri kuzokurukura zvakanakisa salad yekupfeka zvinhu zvekudzikisa uremu uye nekugovana mamwe matipi ezvipi zvipi zvipi zvezvishandiso zvaunogona kushandisa muma saladi ako kubatsira kuwedzera metabolism yako.

Aya matipi anobva Metabolic Kubheka vanyori Dave Ruel & Karine Losier.

Zvikamu zveSaladhi Zvekuremera

Heano hutano hwekupfeka salad hwaunogona kushandisa:

Yese Natural Dijon Mustard inogona chaizvo kukanganisa maitiro ako e-metabolic, kunyangwe pakuzorora, pamwe nekuvandudza kuwanda kwekudyara kwekudya uye kushandisirwa kwemafuta.

Apple Cider Vhiniga inobatsira nehuremu nekudzora chiropa, kuwedzera metabolic process, uye supressing nzara yenyaya!

Ichena uye Tsvuku Wine Vhiniga yakaratidzwa kuvandudza huwandu hweshuga yeropa, kuderedza insulin pamwe nekukurumidza kudya kwekudya.

Uye kana izvo zvisina kukwana, mimwe miriwo nezvinonhuwirira senge ginger, gariki, ndimu, cayenne, thyme, basil, uye parsley izvo chaizvo zvakaratidzwa kuve neakakosha metabolism-inowedzera zvinhu pavanomutsa kuravira kwako kuti bota!

Chokwadi ndechekuti, paunodzidza kubika nezvakakora svutugadzike, unogona kunyatsotanga kufara mune zvese mafuta anopisa mafuta uye nekupedzisira kunhuvira kwezvikafu zvaunoshandisa kukwenya chiuno.

Izvo chaizvo izvo izvo Dave naKarine vakasangana chaizvo muMetabolic Cooking inoteedzana - anopfuura 250 anonhuwirira, mafuta anoparadza ndiro kuti iwe utore kubva. Uye nezvisikirwo, ivo vane akasiyana siyana eemetabolism inokwirisa saladi yekubika kusarudza kubva!

Tarisa uone izvi:

250+ Savory Metabolic Kubika Dishes <---- Kurumidza uye Nyore!

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